Treatments & Therapies
Alongside sauna and cold plunge, we offer massage and therapeutic treatments.
Camberwell Yurt
A quiet outdoor yurt beside our Camberwell sauna, perfect for pairing treatment with heat and cold.
Hackney Wick
Wellbeing Space
An indoor space at Hackney Wick,
perfect for pairing treatment with sauna.
Pricing
Closing the bones: 45min - £45
Massage, Reiki, Energy Therapy: 60min - £58
Osteopathy, Somatic, Aromatherapy 60min - £68
Massage: 90min - £88
Somatic: 90min - £98
Jonny Siah (he/him)
Sessions are bespoke and focused on the needs of each individual on the day, using a combination of styles and techniques to help alleviate pain or tension in the body and improve mobility in the joints. All treatments involve a relaxation element to help soothe the nervous system. This enables the body to integrate the work done in the session and enhance an overall sense of well-being and calm.
Treatments offered:
Holistic Massage
Sports and Remedial; Deep Tissue Massage
Pregnancy & Postnatal Massage
Oncology Massage
Myofascial Release for Scar Tissue
Indian Head Massage + Acupressure
Assisted Stretching
Kinesiology Taping
Chakra Balancing
Massage Therapist / Practitioner
Camberwell & Hackney Wick
Joshua Donaldson (he/him)
Energy Therapy is a gentle yet powerful therapy that profoundly relaxes the body, mind and spirit, alleviating stress, tension, pain and calming the mind, whilst optimising the body, mind and spirits innate self-healing capabilities, helping you to regenerate and heal from a wide spectrum of health conditions whilst increasing energy levels and lifting mood.
It can be particularly helpful for stress, anxiety, depression, insomnia, emotional and physical pain and trauma, immune health support, grief processing, fatigue and complementing conventional cancer treatment.
Josh is a fully insured and registered Reiki Master with the UKRF
Treatments offered:
Energy Therapy
Reiki Master
CamberwellEnergy Therapy
CamberwellCaroline Ukoumunne (she/her)
Caroline offers Energy Therapy sessions that work on the body’s energy systems, which aid in calming the nervous system, enabling the body to enter a deep state of relaxation. Balancing the flow of energy throughout the body assists in restoring physical, emotional and psychological well-being and allows the body to unlock and reactivate its own natural healing abilities.
As a practitioner and conduit for the flow of energy, Caroline uses brief meditations/visualisations at the beginning of the session to relax mind and body. The practice involves hands-on or hands-off touch. Both approaches are equally effective and assist in pain reduction, encourage mental, emotional and psychological health and facilitate stress reduction and overall well-being.
The practice is gentle and nurturing and is beneficial as a complementary therapy adjunct for all ailments, big or small. It can also be particularly helpful to encourage the healing process when used prior to and post-surgery.
Treatments offered:
Energy Therapy
Bodywork & Massage Therapist
Camberwell & Hackney WickMara Nicola (they/them)
Trauma-informed therapeutic bodywork that blends Myofascial release, Swedish massage, with intuitive somatic wisdom to soothe the nervous system. Sessions also integrate somatic guidance, visualisations and coaching to help release chronic tension, process stored stress and create new desired habits. By creating a consent-centred space for deep physical listening, they support participants in reclaiming a sense of ease and agency within the body.
Treatments offered:
Holistic massage
Myofascial release
Somatic guidance and coaching
Deep Tissue
Marketing DirectorEleanor Parks
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.
Customer Service ManagerKarl Holland
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
Marketing DirectorEleanor Parks
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.
Customer Service ManagerKarl Holland
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
Marketing DirectorEleanor Parks
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.
Customer Service ManagerKarl Holland
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
Marketing DirectorEleanor Parks
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.
Customer Service ManagerKarl Holland
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
Meet our Practitioners
We work with experienced practitioners who bring skill, care and presence to
every session. Each practitioner works independently, bringing their
own specialism and approach.
Meet our Practitioners
We work with experienced practitioners who bring skill, care and presence to
every session. Each practitioner works independently, bringing their
own specialism and approach.
Jonny Siah (he/him)
Massage Therapist / Practitioner
Camberwell & Hackney WickSessions are bespoke and focused on the needs of each individual on the day, using a combination of styles and techniques to help alleviate pain or tension in the body and improve mobility in the joints. All treatments involve a relaxation element to help soothe the nervous system. This enables the body to integrate the work done in the session and enhance an overall sense of well-being and calm.
Treatments offered:
Holistic Massage
Sports and Remedial; Deep Tissue Massage
Pregnancy & Postnatal Massage
Oncology Massage
Myofascial Release for Scar Tissue
Indian Head Massage + Acupressure
Assisted Stretching
Kinesiology Taping
Chakra Balancing
Joshua Donaldson (he/him)
Reiki Master
CamberwellEnergy Therapy is a gentle yet powerful therapy that profoundly relaxes the body, mind and spirit, alleviating stress, tension, pain and calming the mind, whilst optimising the body, mind and spirits innate self-healing capabilities, helping you to regenerate and heal from a wide spectrum of health conditions whilst increasing energy levels and lifting mood.
It can be particularly helpful for stress, anxiety, depression, insomnia, emotional and physical pain and trauma, immune health support, grief processing, fatigue and complementing conventional cancer treatment.
Josh is a fully insured and registered Reiki Master with the UKRF
Treatments offered:
Energy Therapy
Osteo & Massage Therapist
CamberwellTom Stewart (they/him)
Osteopathy and therapeutic massage, working with you to meet your unique needs. Treatments may include hands-on therapy and personalised exercises, tailored to support your goals —whether that’s comfort, mobility, strength, recovery, or overall wellbeing.
Treatments offered:
Osteopathy and therapeutic massage
Mara Nicola (they/them)
Bodywork & Massage Therapist
Camberwell & Hackney WickTrauma-informed therapeutic bodywork that blends Myofascial release, Swedish massage, with intuitive somatic wisdom to soothe the nervous system. Sessions also integrate somatic guidance, visualisations and coaching to help release chronic tension, process stored stress and create new desired habits. By creating a consent-centred space for deep physical listening, they support participants in reclaiming a sense of ease and agency within the body.
Treatments offered:
Holistic massage
Myofascial release
Somatic guidance and coaching
Deep Tissue
Tamsyn Green (she/her)
Practitioner
CamberwellTasmyn has become increasingly curious about what really constitutes health and how we can best support ourselves and each other to be well. She’s passionate about birth preparation and processing, and holistic therapies that enhance the body's capacity to heal. She’s so happy to be sharing Yoga Nidra and Closing the Bones at Community Sauna Baths. These practices have supported her profoundly - both provide space for holding, deep rest and effortless healing.
Treatments offered:
Yoga
Closing the Bones
Caroline offers Energy Therapy sessions that work on the body’s energy systems, which aid in calming the nervous system, enabling the body to enter a deep state of relaxation. Balancing the flow of energy throughout the body assists in restoring physical, emotional and psychological well-being and allows the body to unlock and reactivate its own natural healing abilities.
As a practitioner and conduit for the flow of energy, Caroline uses brief meditations/visualisations at the beginning of the session to relax mind and body. The practice involves hands-on or hands-off touch. Both approaches are equally effective and assist in pain reduction, encourage mental, emotional and psychological health and facilitate stress reduction and overall well-being.
The practice is gentle and nurturing and is beneficial as a complementary therapy adjunct for all ailments, big or small. It can also be particularly helpful to encourage the healing process when used prior to and post-surgery.
Treatments offered:
Energy Therapy
Energy Therapy
CamberwellCaroline Ukoumunne (she/her)
Aoife Fehilly (they/he)
Massage Therapist
CamberwellIntuitive massage sessions using a combination of holistic and deep tissue techniques. Aoife will listen deeply to your body and work at both a physical and emotional level to help you to reconnect, release tension and work with your body's natural ability to heal, restore and unwind. Their practice weaves together meditation, breathwork and somatic techniques, and is underpinned by a deep knowledge of bodies gained through 10 years of working as a nurse and playing elite sport.
Sessions are consent-led, trauma-aware, and rooted in the wisdom of your body.
Treatments offered:
Swedish Massage
Deep Tissue Massage
Vanessa Afful (she/her)
Aromatherapist & Massage Therapist
CamberwellVanessa is a Clinical Aromatherapist of 13 years and Massage Therapist who knows first-hand how easy it is to put yourself last. What began as her own journey into self-care has grown into a genuine passion for helping others slow down, reset and reconnect with their bodies.
Her work is rooted in the understanding that essential oils can support us emotionally, physically and mentally. During her 60-minute aromatherapy massage treatments, Vanessa takes time to understand what you’re experiencing before helping you choose a blend of essential oils for your massage treatment.
Vanessa will also be hosting aromatherapy workshops for those who would like to explore the benefits of essential oils and learn how to use them safely as part of their self-care practice.
Treatments offered:
Massage
Aromatherapy
Massage Therapist
CamberwellKaiya Bartholomew (she/her)
Kaiya started her journey with massage in 2019 when she trained in Natural Facial Lift Massage, and has since completed further training. She comes from a healing family, with three generations of reflexologists, somatic therapists and acupuncturists preceding her.
Kaiya focuses on relaxation in her practice and the power of human touch communication as an antidote to stress and anxiety. Her therapeutic technique aligns itself with ongoing research around nervous system regulation, offering a space for an individual to find and return to ease within themselves and their bodies.
Treatments offered:
Full Body Swedish/Therapeutic Massage
Oncology Massage
Indian Head Massage
Manual Lymphatic Drainage
Pregnancy Massage
Amy Conway (she/her)
Facialist
HackneyHolistic facials, stimulating lymphatic drainage, healing touch
Amy takes a holistic approach to facials, with stimulating lymphatic drainage, carefully selected natural skincare, and the magic healing power of touch.
Available on Fridays and Sundays
Sessions are consent-led, trauma-aware, and rooted in the wisdom of your body.
Treatments offered:
Holistic facials
Stimulating lymphatic drainage
Healing touch
Biz Turner (they/them)
Aromatherapist & Massage Therapist
CamberwellBiz started massaging as a child through trades with siblings and completed their first professional training in holistic massage in 2023. They have specialised training in TMJ dysfunction for chronic jaw pain, using myofascial release and trigger point therapy.
They massage because they love doing it. They believe massage is sacred and relational. Our bodies witness, do and hold so much and can be deeply supported through touch.
The approach is care-centred and consent-led. The process is a collaboration: I adapt to each person, welcoming feedback and centering the present needs of the mind/body/spirit (Soma). They acknowledge bodywork can be vulnerable and bring care to creating as safe a space as possible. They are queer, trans and neurodivergent aware and inclusive.
Treatments offered:
Massage
Trudy Roberts (she/her)
Biodynamic Craniosacral Therapy
CamberwellTrudy was drawn to the world of well-being early on in life, and while living in Japan, she discovered meditation and Traditional Chinese Medicine, which have greatly influenced the therapy she practices today.
Through practising craniosacral therapy, Trudy recognises the genius of the body’s own intelligence to rebalance, flow and heal through being heard. This understanding, together with her rich experience of life, enables her to assist and support others in surmounting the obstacles that prevent them from living peacefully.
Biodynamic Craniosacral Therapy is a gentle, non-invasive, hands-on session for the whole person – physically, emotionally and spiritually. Sessions take place with the client resting in a supine position, fully clothed, on a massage table. The biodynamic practitioner employs a light touch informed and centred by a deep perceptual stillness.
Treatments offered:
Biodynamic Craniosacral Therapy