Stratford Sauna
& Cold Plunge
Penny Brookes Street,
London, E20 1BL
Tucked in a community garden, this spot offers a break from the bustle and feels even more magical at night, set against the glow of Stratford’s skyscrapers. There are three saunas and three plunges (3-15 degrees), plenty of changing rooms, a wheelchair accessible sauna and accessible changing room with a toilet and hot shower specifically for those with access needs.
Check out our Summer Memberships!
Quieter moments? Unlimited off-peak sauna & plunge for £35/month.
Fully sauna obsessed? Go Full Steam - 50% off peak, plus unlimited off-peak sauna for £55/month.
See you in there!
How to Find Us
Penny Brookes St, London E20 1BL
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Opening Times
Monday: 7am - 9:30pm
Tuesday: 6pm - 9:30pm
Wednesday: 7am - 9:30pm
Thursday: 7am - 9:30pm
Friday: 7am - 9:30pm
Saturday: 8am - 9:30pm
Sunday: 8am - 9:30pm
*last session begins at 8pm.
Pricing
1h Off-Peak: £9.90
1h30min Off-Peak: £11.60
1h Peak: £11
1h30min Peak: £17.40
Concessions
We offer concession
pricing starting from just £5, for individuals with low incomes, students, NHS workers, and others facing various barriers.
It’s one of the ways we’re working to make our spaces more open, welcoming and accessible for all.
Community
Sessions
NHS Slots
Daily: 7am - 11am
Women’s Sessions
Wednesdays: 9am - 1:30pm
FLINTA Sessions
Wednesdays: 8:30pm
Men’s Sessions
Thursdays: 1pm - 2:30pm
Mixed Sauna for Addiction
Fridays: 11am - 12:30pm
First
Time?
Find out what to bring,
sauna etiquette and more.
Give the gift of sauna-euphoria
Sauna is for everyone. Treat your mates, your neighbour, your pal named sal to some well-earned steam and stillness.