EVENTS
Myth Monday (For women, non-binary, and intersex people)
For women, non-binary, and intersex people.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook
Restore & Reset: Breathwork & Sauna
A guided ritual of breath, heat and cold to restore balance and build resilience in your nervous system.
With @breathewithnic
Allow the Now: Sauna Meditation
A space to train the mind, challenge the body, and refine your focus. This is a practice of deep presence.
This journey is about tuning into the present moment, feeling the vibrations within and around you, and strengthening the connection between mind and body.
With @allowthenow
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Reset & Reconnect: Cacao and Sauna
Cacao and Sauna is back, this time in Hackney.
After a powerful gathering in Stratford, we’re bringing the nourishing combination of cacao, sauna and ritual to a new space, and you’re invited.
Breath, Ice and Fire
Join our vibrant wellness community for an amazing experience through breathwork, ice bath, and sauna. Embrace support and growth, and improve your well-being for more meaningful connections.
Stratford Sauna Sound Bath
Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
Family Sauna Session
Family Sauna Sessions offer a refreshing experience for young minds and their guardians. You’ll find showers and cold plunge, two mobile saunas gently heated for kids, alongside a higher-temperature sauna for adults to enjoy.
Myth Monday (All Genders)
For women, non-binary, and intersex people.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Stratford Sauna Sound Bath
Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Restore & Reset: Breathwork & Sauna
A guided ritual of breath, heat and cold to restore balance and build resilience in your nervous system.
With @breathewithnic
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Aromatherapy Journey and Body Pampering Sauna
Join Romi, from ‘Iris & me’, for an aromatherapy journey in the sauna with her unique essential oil blends and body scrubs.
This session will take you through an aromatherapy journey: experience soothing music, invigorating aromatherapy blends, Aufguss rituals, and luxurious body scrubs.
Relax, sweat off and indulge in beautiful aromatherapy blends, and cool off with a refreshing plunge.
Enjoy complimentary face oil from ‘Iris & me’ after the session to hydrate your skin.
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Hackney Sauna Sound Bath
Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
Stratford Sauna Sound Bath
Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
Walthamstow Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Trans Sauna
This evening is for people who are trans, non-binary or gender non-conforming.
We want to celebrate trans bodies in many of their shapes. An evening for warmth, care and community. There will be music, food, cold water barrels, hot saunas and chitchat. We are lucky to have Hackney Wick Community Saunas entirely to ourselves this Monday.
Queer Poetry Sauna
We'll immerse ourselves in the words of trans and queer poets and be guided by our facilitator Gayathiri @unembarrassable in discussion and writing exercises. Let the sauna melt and reshape the way you use language, and grow your creative appetite. There'll be space for silent reflection and sharing if you feel so moved!
Facilitated by Gayathiri @unembarassable (they/them)
Winter Solstice
Come celebrate Winter Solstice with us! This time of the year invites us to look inwards and spend time in rest and reflection. In this session you will be guided through a ceremony to honour the darkness, listen to our bodies and learn from the natural world as winter draws in. This is a time to come together and celebrate community, the flame that keeps us going through the harsh winters. So, join us in honouring the longest night with sauna bathing, cold plunges and storytelling around the solstice fire.
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Hackney Sauna Sound Bath
Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
Stratford Sauna Sound Bath
Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
FLINTA Steamy Queers: Winter Solstice Edition
We’re taking over Stratford Community Sauna to mark the darkest night of the year with light, heat, and queer warmth. As the sun begins its slow return, we’re gathering FLINTA bodies to honour the solstice - melting the chill, sinking into stillness, and softening into the season.
Steamy Queers is a FLINTA-only sauna event, creating a safe, affirming space to unwind, recharge, and build community.
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Stratford Sauna Sound Bath
Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
Family Sauna Session
Family Sauna Sessions offer a refreshing experience for young minds and their guardians. You’ll find showers and cold plunge, two mobile saunas gently heated for kids, alongside a higher-temperature sauna for adults to enjoy.
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Stratford Sauna Sound Bath
Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
Hackney Sauna Sound Bath
Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Camberwell Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away... It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave!
This one often sells out, so book early to avoid disappointment. @gotobalm
Stratford Sauna Sound Bath
Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
Hackney Sauna Sound Bath
Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Aromatherapy Journey and Body Pampering Sauna
Join Romi, from ‘Iris & me’, for an aromatherapy journey in the sauna with her unique essential oil blends and body scrubs.
This session will take you through an aromatherapy journey: experience soothing music, invigorating aromatherapy blends, Aufguss rituals, and luxurious body scrubs.
Relax, sweat off and indulge in beautiful aromatherapy blends, and cool off with a refreshing plunge.
Enjoy complimentary face oil from ‘Iris & me’ after the session to hydrate your skin.
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
FLINTA Sauna Session
The Community Sauna Bermondsey and Treacles are collaborating to bring an evening of sauna, cold plunge and connection for FLINTA folks. FLINTA and POC individuals are among the most marginalised within the LGBTQIA+ community.
FLINTA Sauna Session
The Community Sauna Bermondsey and Treacles are collaborating to bring an evening of sauna, cold plunge and connection for FLINTA folks. FLINTA and POC individuals are among the most marginalised within the LGBTQIA+ community.
Allow the Now: Sauna Meditation
A space to train the mind, challenge the body, and refine your focus. This is a practice of deep presence.
This journey is about tuning into the present moment, feeling the vibrations within and around you, and strengthening the connection between mind and body.
With @allowthenow
Myth Monday (All Genders)
For women, non-binary, and intersex people.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Myth Monday (For women, non-binary, and intersex people)
For women, non-binary, and intersex people.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Stratford Sauna Sound Bath
Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Aromatherapy Journey and Body Pampering Sauna
Join Romi, from ‘Iris & me’, for an aromatherapy journey in the sauna with her unique essential oil blends and body scrubs.
This session will take you through an aromatherapy journey: experience soothing music, invigorating aromatherapy blends, Aufguss rituals, and luxurious body scrubs.
Relax, sweat off and indulge in beautiful aromatherapy blends, and cool off with a refreshing plunge.
Enjoy complimentary face oil from ‘Iris & me’ after the session to hydrate your skin.
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
FLINTA Sauna Session
The Community Sauna Bermondsey and Treacles are collaborating to bring an evening of sauna, cold plunge and connection for FLINTA folks. FLINTA and POC individuals are among the most marginalised within the LGBTQIA+ community.
FLINTA Sauna Session
The Community Sauna Bermondsey and Treacles are collaborating to bring an evening of sauna, cold plunge and connection for FLINTA folks. FLINTA and POC individuals are among the most marginalised within the LGBTQIA+ community.
Allow the Now: Sauna Meditation
A space to train the mind, challenge the body, and refine your focus. This is a practice of deep presence.
This journey is about tuning into the present moment, feeling the vibrations within and around you, and strengthening the connection between mind and body.
With @allowthenow
Myth Monday (All Genders)
For women, non-binary, and intersex people.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook
Family Sauna Session
Family Sauna Sessions offer a refreshing experience for young minds and their guardians. You’ll find showers and cold plunge, two mobile saunas gently heated for kids, alongside a higher-temperature sauna for adults to enjoy.