A guided ritual of breath, heat and cold to restore balance and build resilience in your nervous system.

With @breathewithnic

Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.

The Community Sauna, in collaboration with Harrieth from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.

We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.

Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.

Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...

A trained "gusmaster" leads the experience, circulating fragrant steam with rhythmic towel movements to create a deeply immersive, meditative atmosphere. Come try out this sauna ritual for a unique, rejuvenating experience!

Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.

Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...

We'll immerse ourselves in the words of trans and queer poets and be guided by our facilitator Gayathiri @unembarrassable in discussion and writing exercises. Let the sauna melt and reshape the way you use language, and grow your creative appetite. There'll be space for silent reflection and sharing if you feel so moved!

Facilitated by Gayathiri @unembarassable (they/them)

Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.

The Community Sauna, in collaboration with Harrieth from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.

We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.

A calming 90-minute ritual combining breathwork, mindful movement, scent and self-massage. Alternate between sauna and cold plunge for deep rest, release and reconnection.

Join us on alternate Friday nights for a special 6pm - 7.30pm sauna session, soundtracked by a live musician or DJ.

Join Sussex Sauna Hats for some mindful crafting hand stitching sustainable sauna hats. You will be guided to create your own sustainable sauna hat using natural materials, ready to use straight after in our sauna.

Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.

Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...

Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.

Join us on alternate Friday nights for a special 6pm - 7.30pm sauna session, soundtracked by a live musician or DJ.

This evening is for people who are trans, non-binary or gender non-conforming.

We want to celebrate trans bodies in many of their shapes. An evening for warmth, care and community. There will be music, food, cold water barrels, hot saunas and chitchat. We are lucky to have Hackney Wick Community Saunas entirely to ourselves this Monday. 

A guided ritual of breath, heat and cold to restore balance and build resilience in your nervous system.

With @breathewithnic

Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.

Join Romi, from ‘Iris & me’, for an aromatherapy journey in the sauna with her unique essential oil blends and body scrubs.

This session will take you through an aromatherapy journey: experience soothing music, invigorating aromatherapy blends, Aufguss rituals, and luxurious body scrubs.

The Community Sauna, in collaboration with Harrieth from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.

We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.

Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.

Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...

Join us to combine the joy of singing with the relaxation of sauna. Simple songs, beautiful harmonies - singing for connection with each other and our bodies.

Join us on alternate Friday nights for a special 6pm - 7.30pm sauna session, soundtracked by a live musician or DJ.

Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.

An hour and a half of mindful meditation, gentle movement, grounding mantra singing, and sauna and cold plunge therapy, connected by warming, traditional Mexican cacao.

We’re taking over Stratford Community Sauna to mark the spring equinox with light, heat, and queer warmth. As we move into the period of the year with more light than dark, we’re gathering FLINTA bodies to honour the equinox - melting the chill, sinking into stillness, and softening into the season ahead.

Come join us to welcome in the spring this equinox, and mark the moment where night and day are balanced. This will be a space to rejoice the light, warmth and abundance that is on its way, but also acknowledge the need to stay rooted when all the focus seems to be on blossoming.

Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.

The Community Sauna, in collaboration with Harrieth from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.

We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.

A calming 90-minute ritual combining breathwork, mindful movement, scent and self-massage. Alternate between sauna and cold plunge for deep rest, release and reconnection.

Join us on alternate Friday nights for a special 6pm - 7.30pm sauna session, soundtracked by a live musician or DJ.

Innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.

Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...

Family Sauna Sessions offer a refreshing experience for young minds and their guardians. You’ll find showers and cold plunge, two mobile saunas gently heated for kids, alongside a higher-temperature sauna for adults to enjoy.

Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.

A guided ritual of breath, heat and cold to restore balance and build resilience in your nervous system.

With @breathewithnic

We'll immerse ourselves in the words of trans and queer poets and be guided by our facilitator Gayathiri @unembarrassable in discussion and writing exercises. Let the sauna melt and reshape the way you use language, and grow your creative appetite.

Facilitated by Gayathiri @unembarassable (they/them)

Family Sauna Sessions offer a refreshing experience for young minds and their guardians. You’ll find showers and cold plunge, two mobile saunas gently heated for kids, alongside a higher-temperature sauna for adults to enjoy.

This evening is for people who are trans, non-binary or gender non-conforming.

We want to celebrate trans bodies in many of their shapes. An evening for warmth, care and community. There will be music, food, cold water barrels, hot saunas and chitchat. We are lucky to have Hackney Wick Community Saunas entirely to ourselves this Monday. 

Family Sauna Sessions offer a refreshing experience for young minds and their guardians. You’ll find showers and cold plunge, two mobile saunas gently heated for kids, alongside a higher-temperature sauna for adults to enjoy.