EVENTS
Saunasthesia
A multi-sensory experience in which temperature, sound and scent synchronise in a HiFi-equipped blackout sauna.
Saunasthesia is a listening room and an aufguss ceremony rolled into one.Hosted by William Dougherty and in-house Aufguss Master Omar Rivera. All profits go to our Social Prescribing program.
Mamma Swim
A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Weekly event
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Bi-weekly event
Fréamh x Community Sauna Baths presents: Winter Solstice
Come celebrate Winter Solstice with us! In this session you will be guided through a ceremony to honour the darkness, listen to our bodies and learn from the natural world as winter draws in.
There will be ritual, sauna bathing, guided visualisation, storytelling, and a chance for sharing and singing together, as well as seasonal heart-warming food. Facilitated by: @andypycroft @baviyoga @alicemayuk @fréamhrituals
Mamma Swim
A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Weekly event
Queer Poetry Sauna
Once a month, we'll immerse ourselves in the words of trans and queer poets and be guided by our facilitator Gayathiri @unembarrassable (they/them) in discussion and writing exercises. Let the sauna melt and reshape the way you use language, and grow your creative appetite. There'll be space for silent reflection and sharing, if you feel so moved!
Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Saunasthesia
A multi-sensory experience in which temperature, sound and scent synchronise in a HiFi-equipped blackout sauna.
Saunasthesia is a listening room and an aufguss ceremony rolled into one.Hosted by William Dougherty and in-house Aufguss Master Omar Rivera. All profits go to our Social Prescribing program.
Members' Festive Party
Our Member's Christmas Party Returns. Come and join us for a festive sauna!
There'll be snacks, live music and 3 hours of sauna and plunge.
Limited spots available so make sure to get your ticket!
Trans Sauna
This evening is for people who are trans, non-binary or gender non-conforming.
We want to celebrate trans bodies in many of their shapes. An evening for warmth, care and community. There will be music, food, cold water barrels, hot saunas and chitchat. We are lucky to have Hackney Wick Community Saunas entirely to ourselves this Monday.
Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Sauna Singing With Rose
Book Here
Come and sing together as we sweat! Activate your voice, learn songs and sing in harmony together. From medicine music to folk, chants and classics.
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Winter Aufguss wtih Oliver
"Guss" means "infusion," referring to the infusion of essential oils and water over hot sauna stones. A trained "gusmaster" leads the experience, circulating fragrant steam with rhythmic towel movements to create a deeply immersive, meditative atmosphere. Come try out this sauna ritual for a unique, rejuvenating experience!
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Myth Monday
For womxn, non-binary, and intersex.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Prepare for this sauna experience to transport you in to the realm of magic.
Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Trans Sauna
This evening is for people who are trans, non-binary or gender non-conforming.
We want to celebrate trans bodies in many of their shapes. An evening for warmth, care and community. There will be music, food, cold water barrels, hot saunas and chitchat. We are lucky to have Hackney Wick Community Saunas entirely to ourselves this Monday.
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Myth Monday
For womxn, non-binary, and intersex.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Prepare for this sauna experience to transport you in to the realm of magic.
Trans Sauna
This evening is for people who are trans, non-binary or gender non-conforming.
We want to celebrate trans bodies in many of their shapes. An evening for warmth, care and community. There will be music, food, cold water barrels, hot saunas and chitchat. We are lucky to have Hackney Wick Community Saunas entirely to ourselves this Monday.
Trans Sauna
This evening is for people who are trans, non-binary or gender non-conforming.
We want to celebrate trans bodies in many of their shapes. An evening for warmth, care and community. There will be music, food, cold water barrels, hot saunas and chitchat. We are lucky to have Hackney Wick Community Saunas entirely to ourselves this Monday.
Myth Monday
For womxn, non-binary, and intersex.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Prepare for this sauna experience to transport you in to the realm of magic.
Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Mamma Swim
A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Weekly event
Myth Monday
For womxn, non-binary, and intersex.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Prepare for this sauna experience to transport you in to the realm of magic.
Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Love Club x Queer Poetry
For November Love Club and Queer Poetry Sauna are teaming up to offer a nourishing, melty afternoon, diving into the worlds of trans and queer poets, followed by restful yoga and meditation (indoors). No poetry or yoga experience needed, all are welcome!
Facilitated by Gayathiri @unembarassable (they/them) and Polly @thisisloveclub (she/her)
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Aromatherapy Journey and Body Pampering Sauna
Join Romi, from Iris & me, for an aromatherapy journey in the sauna with her unique essential oil blends and body scrubs.
Experience soothing music, invigorating aromatherapy blends, Aufguss rituals, and luxurious body scrubs. Enjoy complimentary face oil from Iris & me after the session to hydrate your skin.