Practice at Hackney Wick
Move. Breathe. Connect.
Practice at Hackney Wick
A quiet space for practice.
Wellness
Move, breathe, connect.
Alongside sauna and cold plunge, we’re opening up our Hackney Wick space for a growing programme of practices - from yoga and breathwork to martial arts and more.
Come as you are. Try something new. Stay for the sauna.
What This Is
This is a space for practice.
A place to move your body, slow your breath, and spend time with others in a way that feels grounded and real.
Experienced practitioners lead our sessions, each bringing their own approach - whether that’s strength, stillness, or something in between.
You don’t need to be “good” at anything. Just open to showing up.
What You’ll Find
Our programme will evolve, but currently includes:
Yoga (all levels)
Breathwork
Martial arts & movement practices
Mobility and recovery sessions
Occasional workshops and one-off events
Some sessions can be paired with a sauna. Others stand on their own. ???
Join a Practice
Monet Goode
FounderWith a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience. They set the tone for everything we do.
Emmett Marsh
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care.
Sales Manager
Marketing DirectorEleanor Parks
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.
Customer Service ManagerKarl Holland
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
Community & Social Prescribing Sessions
As well as public classes, we’ll also be running community and social prescribing sessions in the space.
These are part of our wider mission to make movement, rest and connection more accessible to people who may not otherwise have access.
Marketing DirectorEleanor Parks
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.
Customer Service ManagerKarl Holland
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
Accessibility
We want this space to feel open, welcoming and as accessible as possible.
If you have any questions, access needs, or want to check whether a session is right for you, you can message us in our chat in the corner of this page - we’ll always do our best to help.
Everyone is welcome.
Run a Session With Us
We also make the space available to practitioners.
If you’re looking for a warm, welcoming environment to host your own classes, workshops or community sessions, we’d love to hear from you.
Our Hackney Wick site offers a unique setting - combining movement, heat and community in one place.